Losing belly fat is one of the most difficult things to do, and it is something that most of us want. One of the lesser known ways to burn belly fat is to use body wraps. Although you can go to a spa or a beauty salon to have them done on you, you can just as easily prepare them yourself at home. Here are a few ideas of body wraps that will help you lose that belly fat.
Ways to Lose Belly Fat
The waistline is the most difficult part of our body to keep slim. And since that is where we buckle our pants, the slightest addition of weight shows. When the fall season arrives, and meals start getting heavier than during the warm summer days, we need to find ways to keep our belly fat down, as we are bound to eat more.
Not everyone enjoys spending time at the gym, training and running to lose weight and stay in shape. And even all this activity does not guarantee that you will burn that belly fat. Some people prefer to take food supplements to try getting thinner, while others will go on a diet. But one way to focus on the reduction of belly fat specifically is through the use of body wraps. They are easy to prepare at home, and they will help you keep that waistline just the way you like it!
Body Wrap Based on Vinegar
Ask any person in charge of house cleaning and they will tell you that vinegar is a key element to have inside the house at all time. It is one of the best ways to remove different kind of stains you can find on walls, doors and floors. But it can also help you erase these grams of belly fat that you have wanted to remove for a while.
Vinegar has a wide range of beneficial effects that your body and your skin will appreciate. When it comes to body wrap, the vinegar placed on your skin will cool it down. This refreshing sensation, brought on by the evaporation of the liquid, will force your body to create energy to heat up. To do so, it will break down the belly fat inside your stomach and use it as fuel. Your body will then evacuate the fat through natural ways, reducing your waistline at the same time.
This body wrap is the best known and it is widely used because it also has other benefits. Vinegar is a great source of vitamins and minerals which will help the skin by nourishing it. It has the power to regenerate, which helps reduce stretch marks. As it enters the pores of your skin, it will bring elasticity to your abdomen. It is the acceleration effect of the collagen synthesis that does that. And if it wasn’t enough to convince you, ladies, vinegar will also help you to remove cellulite and reduce oedema.
Body Wrap Based on Coffee
Caffeine is a miracle worker. When you drink it, its stimulant effect helps you regain energy and augments your cognitive capacities. Did you know that it can do the same for your body? In fact, caffeine is also a bio-stimulator. When you use it inside a body wrap, it will help fight cellulite and reduce belly fat at the same time. If you use this type of body wrap frequently, you will notice after a while that your skin is rejuvenated. That is because caffeine also tones the skin.
How to prepare a Coffee Body Wrap:
When you prepare coffee in the morning, keep the paste that remains for the grounded coffee beans so that you don’t waste. Mix it with some water, so you can heat it up again. Remove the liquid and let the paste cool down, just a little. While it is still warm, spread it on your abdomen and wrap it up with plastic wrap (the same one you use for food). Lie down and place a warm blanket over yourself, to keep the body wrap warm. For additional benefits, don’t hesitate to add honey or various essential oils to the coffee paste.
Body Wrap Based on Honey and Mustard
That is another very popular body wrap to help you lose belly fat. The mustard creates warmth on your skin which will make the body sweat profusely, opening up the pores. As the mix enters your body, it also forces out harmful substances through the sweat. All this process will result in evaporation of the fat and other body liquids, enabling you to lose weight. By adding honey, the body will find nourishment and replenishment.
How to prepare a Honey and Mustard Body Wrap:
To get the body wrap mixture ready, add a little powder mustard to honey. The more mustard you will insert in the body wrap, the stronger your body will react. It is recommended to start at very small doses and add on as your body gets used to it through time.
